Just 10 Minutes a Week

10 minutes that save relationships

Most couples wait 6 years to address problems. Pulse check-ins surface the small stuff weekly—before it becomes the big stuff that ends relationships.

Weekly reminders
Track progress
Private & secure
Why Couples Drift Apart

Without regular check-ins, distance grows

73% of relationship issues stem from conversations that never happened.

Small issues pile up

That annoying habit becomes resentment. That missed expectation becomes distance. Without regular check-ins, molehills become mountains.

You drift into roommate mode

Life gets busy. Work, kids, obligations. Before you know it, you're coordinating logistics instead of connecting emotionally.

Hard conversations get avoided

Without structure, you wait for the 'right moment' that never comes. Issues stay buried until they explode.

10 Minutes Per Week

See what a check-in looks like

Six simple questions that help you and your partner stay connected. No awkward silences, no confrontation—just guided reflection.

Check-in Step 1: Connection

That's it. 10 minutes a week to transform your relationship.

Start Your First Check-in

What you'll cover each week

Six thoughtfully designed prompts that guide you through meaningful reflection.

Connection Rating

How close did you feel this week? Track your emotional intimacy over time.

Appreciation

Share specific moments of gratitude. Recognition strengthens bonds.

Communication Quality

Rate how well you communicated. Identify patterns before they become problems.

Concerns (Private)

Share what's weighing on you—privately processed by AI before sharing.

Needs & Desires

Express what you need more of. Clear requests replace assumptions.

AI Summary & Insights

Get personalized insights and action items based on your responses.

Real results from real couples

0%

report better communication

0

minutes per week

0%

feel more connected

0

days to first breakthrough

"We've been together 8 years and thought we knew everything about each other. The check-ins revealed needs neither of us had ever expressed."
M

Michelle & David

Married 8 years

"Sunday evenings used to be stressful—dreading the week ahead. Now they're our favorite time. The check-in turns it into intentional connection."
J

James & Priya

Together 3 years

How check-ins compare

Pulse isn't a replacement for therapy—it's maintenance that prevents you from needing it.

Couples Therapy

$600+/month

Deep trauma work
Professional guidance
$150-300/session
Scheduling hassles
Reactive, not preventive

Date Nights

$100+/date

Fun together time
Reconnection
Avoids hard topics
Expensive
Hard to schedule
Best Value

Pulse Check-ins

$5/month

Structured conversation
10 min/week
Surfaces issues early
Track progress over time
AI-guided support

Your first check-in takes 10 minutes

That's less time than scrolling Instagram. But it could change your relationship forever.

Start Your First Check-in

Free to start • No credit card required