Just 10 Minutes a Week

Ten quiet minutes a week

The average couple waits six years to address a problem. Pulse check-ins surface the small stuff weekly, before it becomes the big stuff.

Weekly reminders
Track progress
Private & secure
Why Couples Drift Apart

Without regular check-ins, distance grows

The conversations you skip don't go away. They pile up.

Small issues pile up

That annoying habit becomes resentment. That missed expectation becomes distance.

You drift into roommate mode

Life gets busy. Work, kids, obligations. Before you know it, you're coordinating logistics instead of connecting emotionally.

Hard conversations get avoided

Without structure, you wait for the 'right moment' that never comes. Issues stay buried until they explode.

10 Minutes Per Week

See what a check-in looks like

Six simple questions that help you and your partner stay connected. No awkward silences, no confrontation—just guided reflection.

Check-in Step 1: Connection

That's it. Ten minutes a week, for the conversations that matter.

Start Your First Check-in

What you'll cover each week

Six thoughtfully designed prompts that guide you through meaningful reflection.

Connection Rating

How close did you feel this week? Track your emotional intimacy over time.

Appreciation

Name the specific thank-yous that usually go unsaid.

Communication Quality

Rate how well you communicated. Identify patterns before they become problems.

Concerns (Private)

Share what's weighing on you. Maya softens the framing before your partner sees it.

Needs & Desires

Express what you need more of. Clear requests replace assumptions.

AI Summary & Insights

A short recap of where you both are, and what to focus on next week.

The whole commitment

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minutes per week

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guided prompts per check-in

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check-ins a year

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days free to try it

"We've been together 8 years and thought we knew everything about each other. The check-ins revealed needs neither of us had ever expressed."
M

Michelle & David

Married 8 years

"Sunday evenings used to be stressful—dreading the week ahead. Now they're our favorite time. The check-in turns it into intentional connection."
J

James & Priya

Together 3 years

How check-ins compare

Pulse is the maintenance between the big conversations. It complements therapy; it doesn't replace it.

Couples Therapy

$600+/month

Deep trauma work
Professional guidance
$150-300/session
Scheduling hassles
Reactive, not preventive

Date Nights

$100+/date

Fun together time
Reconnection
Avoids hard topics
Expensive
Hard to schedule
Best Value

Pulse Check-ins

$5/month

Structured conversation
10 min/week
Surfaces issues early
Track progress over time
AI-guided support

Your first check-in takes 10 minutes

Less time than tonight's Instagram scroll, for the conversation you've been meaning to have.

Start Your First Check-in

Free to start • Cancel anytime